Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Colin
Armstrong
SEX
Men
AGE GROUP
V45
V45
V45
(46 YRS)
LEAD COACH
2019
SEASONS BEST
5:22.01
Mile
LATEST RESULT
5:22.01
PERSONAL BEST
5:16.66
2019
SEASONS BEST
5:22.01
Mile
LATEST RESULT
5:22.01
PERSONAL BEST
5:16.66
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| Mile | 5:16.66 | 5:22.01 | 5:23.58 | 5:16.66 | |||||||
| 5000 | 19:17.38 | 19:17.38 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| Mile | ||||||||||
| 5000 |
