Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dana
Heldt
SEX
Women
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 353698
UK Women 140723
UK V45F 15506
Postcode Overall 397
Postcode Women 164
Postcode V45F 15
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 353698
UK Women 140723
UK V45F 15506
Postcode Overall 397
Postcode Women 164
Postcode V45F 15
Bio
Handicap Progress
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5 Miles | 52:05 | 52:05 | |||||||||||||
| 10K | 59:16 | 63:34 | 59:16 | 62:26 | 71:24 | 64:31 | |||||||||
| 10 Miles | 1:47:09 | 1:47:09 | 1:47:58 | 1:54:44 | |||||||||||
| Half Marathon | 2:15:56 | 2:53:05 | 2:25:42 | 2:36:28 | 2:29:45 | 2:15:56 | 2:32:10 | 2:16:36 | 2:31:33 | ||||||
| 20 Miles | 3:52:25 | 3:52:25 | |||||||||||||
| Marathon | 5:10:18 | 5:10:18 |
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5 Miles |
52:05
|
|||||||||||||
| 10K |
63:34
|
59:16
|
62:26
|
71:24
|
64:31
|
|||||||||
| 10 Miles |
1:47:09
|
1:47:58
|
1:54:44
|
|||||||||||
| Half Marathon |
2:53:05
|
2:25:42
|
2:36:28
|
2:29:45
|
2:15:56
|
2:32:10
|
2:16:36
|
2:31:33
|
||||||
| 20 Miles |
3:52:25
|
|||||||||||||
| Marathon |
5:10:18
|
