Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Dark
SEX
Women
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 176863
UK Women 53756
UK V45F 5686
Postcode Overall 302
Postcode Women 105
Postcode V45F 15
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 176863
UK Women 53756
UK V45F 5686
Postcode Overall 302
Postcode Women 105
Postcode V45F 15
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|
| 5 Miles | 38:58 | 41:45 | 43:11 | 38:58 | 41:37 | 40:56 | |||||
| 10 Miles | 88:39 | 88:39 | 1:41:52 | 89:40 | |||||||
| Half Marathon | 1:51:15 | 1:54:42 | 2:05:23 | 2:04:20 | 1:51:15 | 1:53:06 | 1:58:53 | 1:57:34 | |||
| Marathon | 4:02:31 | 4:27:03 | 4:12:31 | 4:02:31 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|
| 5 Miles |
41:45
|
43:11
|
38:58
|
41:37
|
40:56
|
|||||
| 10 Miles |
88:39
|
1:41:52
|
89:40
|
|||||||
| Half Marathon |
1:54:42
|
2:05:23
|
2:04:20
|
1:51:15
|
1:53:06
|
1:58:53
|
1:57:34
|
|||
| Marathon |
4:27:03
|
4:12:31
|
4:02:31
|
