Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Laura
Muir
SEX
Women
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 77340
UK Women 14874
UK V40F 1380
Postcode Overall 21
Postcode Women 4
Postcode V40F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 77340
UK Women 14874
UK V45F 1380
Postcode Overall 21
Postcode Women 4
Postcode V45F 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 1 Mile Road | 10:19 | |||||||||||||
| 5K | 21:11 | |||||||||||||
| parkrun | ||||||||||||||
| 5 Miles | 35:21 | |||||||||||||
| 10K | 47:07 | 46:57 | 45:18 | 45:22 | 45:03 | |||||||||
| 10 Miles | 81:32 | 87:49 | ||||||||||||
| Half Marathon | 98:08 | 98:24 | 96:54 | 1:40:23 | 1:41:04 | 1:57:15 | ||||||||
| Marathon | 3:25:32 | 3:53:35 | 3:46:24 | 3:30:23 | 3:37:28 | 3:33:53 | 4:26:58 | 3:42:54 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 1 Mile Road | 10:19 | 10:19 | |||||||||||||
| 5K | 21:11 | 21:11 | |||||||||||||
| parkrun | 20:49 | ||||||||||||||
| 5 Miles | 35:21 | 35:21 | |||||||||||||
| 10K | 45:03 | 47:07 | 46:57 | 45:18 | 45:22 | 45:03 | |||||||||
| 10 Miles | 81:32 | 81:32 | 87:49 | ||||||||||||
| Half Marathon | 96:54 | 98:08 | 98:24 | 96:54 | 1:40:23 | 1:41:04 | 1:57:15 | ||||||||
| Marathon | 3:25:32 | 3:25:32 | 3:53:35 | 3:46:24 | 3:30:23 | 3:37:28 | 3:33:53 | 4:26:58 | 3:42:54 |
