Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Richard

Ginn

SEX
Men

AGE GROUP
V55 V55 V55 (56 YRS)

CLUB
Pocklington Runners

COUNTY
Humberside

REGION

HOME NATION
England

LEAD COACH
Darren Reevell

2019

SEASONS BEST

5:16.5

Mile

LATEST RESULT

5:16.5

PERSONAL BEST

5:14.6

Bio

Best Known Performances

EVENT			2019	2018	2017
Mile	5:14.6		5:16.5	5:14.6	5:15.5

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
5K	17:09				17:43	17:51	18:15	18:44	17:10	17:17		17:09		17:23	17:40
10K	35:32	40:32	37:56	36:41	35:32	37:32	39:11		36:01	35:55	36:07	36:00	36:09	35:51	37:22	36:37	37:05
10 Miles	56:57	59:32	61:47	59:50	58:46	61:21	63:16	58:51	56:57	59:20	58:50	58:59	59:55	60:29	60:25	60:27	61:27	66:41
Half Marathon	77:41	78:36	78:42	79:31	77:58	79:21		79:42	77:41	78:39	77:43	77:45	79:09	79:09	83:08	82:00	79:59	85:46
20 Miles	2:00:57								2:00:57		2:04:35	2:02:24	2:04:28	2:08:56	2:10:01		2:11:07
Marathon	2:41:18		2:56:46	2:42:30	2:41:18	2:58:07	2:51:10	2:51:58	2:41:35	2:44:22	2:44:47	2:44:51	2:44:49	2:47:05	2:53:22	2:53:55	3:04:20	2:57:42	2:56:30

Age Group UK Rankings

EVENT		2019	2018	2017
Mile

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
5K				17:43	17:51	18:15	18:44	17:10	17:17		17:09		17:23	17:40
10K	40:32	37:56	36:41	35:32	37:32	39:11		36:01	35:55	36:07	36:00	36:09	35:51	37:22	36:37	37:05
10 Miles	59:32	61:47	59:50	58:46	61:21	63:16	58:51	56:57	59:20	58:50	58:59	59:55	60:29	60:25	60:27	61:27	66:41
Half Marathon	78:36	78:42	79:31	77:58	79:21		79:42	77:41	78:39	77:43	77:45	79:09	79:09	83:08	82:00	79:59	85:46
20 Miles								2:00:57		2:04:35	2:02:24	2:04:28	2:08:56	2:10:01		2:11:07
Marathon		2:56:46	2:42:30	2:41:18	2:58:07	2:51:10	2:51:58	2:41:35	2:44:22	2:44:47	2:44:51	2:44:49	2:47:05	2:53:22	2:53:55	3:04:20	2:57:42	2:56:30

2019 | 2018 2018 | 2017 2017

2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date