Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

James

Morris

SEX
Men

AGE GROUP
V35 V35 V35 (38 YRS)

CLUB
Woking AC
Belgrave Harriers

COUNTY
Surrey

REGION
South East

HOME NATION
England

LEAD COACH
Matt Welsh 2020 -

2023

SEASONS BEST

5:29.63

Mile

LATEST RESULT

5:29.63

PERSONAL BEST

5:29.63

Bio

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2016
1500	5:03.0				5:03.0	5:10.61
Mile	5:29.63	5:29.63
3000	9:58.4		9:58.4		10:57.62	11:01.3
5000	18:14.02			18:14.02
3000SC	13:19.6						13:19.6

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
1 Mile	5:58				5:58
5K	17:57						17:57
5 Miles	31:36			31:36
10K	38:04	40:22	41:06	40:31		38:04	38:44	38:18	39:09		58:46	46:02
10 Miles	74:48										82:12	74:48
Half Marathon	82:40	94:23	92:12	85:04	83:29	85:56	82:40	86:43	85:51	88:56		97:12	93:43
Marathon	3:01:13		3:06:22	3:01:13	3:01:53	3:04:08			3:13:57	3:23:13	3:39:42	3:43:47

Age Group UK Rankings

EVENT	2023	2022	2021	2020	2019	2016
1500
Mile
3000		V35 151
5000
3000SC

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
1 Mile				5:58
5K						17:57
5 Miles			31:36
10K	40:22	41:06	40:31		38:04	38:44	38:18	39:09		58:46	46:02
10 Miles										82:12	74:48
Half Marathon	94:23	92:12	85:04	83:29	85:56	82:40	86:43	85:51	88:56		97:12	93:43
Marathon		3:06:22	3:01:13	3:01:53	3:04:08			3:13:57	3:23:13	3:39:42	3:43:47

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2016 2016

2025 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date