Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Lionel

Spittle

SEX
Men

AGE GROUP
V70 V70 V70 (72 YRS)

CLUB
Wolverhampton & Bilston

COUNTY
Staffordshire

REGION
West Midlands

HOME NATION
England

LEAD COACH

Veteran 70

RANKING

Javelin 500

LATEST RESULT

10.91

PERSONAL BEST

10.91

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2026	2025	2017
100		V70 62
200	V70 28
Mile
Long Jump	V70 24	V70 30
Shot 4K		V70 40
Discus 1K		V70 51
Javelin 500	V70 18

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
1 Mile Road								5:56	5:56	5:57
5K			23:42					22:05	20:57	20:41	32:10
parkrun
5 Miles			37:25		38:07			36:06		33:14		34:32
10K		56:38		49:21	47:40	45:15			40:50
Half Marathon								97:10	96:04

Best Known Performances

EVENT		2026	2025	2017
100	19.6		19.6
200	41.4	41.4
Mile	6:13.4			6:13.4
Long Jump	2.40	2.11	2.40
Shot 4K	6.47		6.47
Discus 1K	13.44		13.44
Javelin 500	10.91	10.91

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
1 Mile Road	5:56								5:56	5:56	5:57
5K	20:41			23:42					22:05	20:57	20:41	32:10
parkrun	19:20
5 Miles	33:14			37:25		38:07			36:06		33:14		34:32
10K	40:50		56:38		49:21	47:40	45:15			40:50
Half Marathon	96:04								97:10	96:04

2026 | 2025 2025 | 2017 2017

2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date