Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Self
SEX
Men
AGE GROUP
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V50M 30018
Postcode Overall -
Postcode Men -
Postcode V50M -
Richard
Self
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK M 30018
Postcode Overall -
Postcode Men -
Postcode M -
Bio
Handicap Progress
| EVENT |
|
|
2012 |
|
|||
| 10K | 43:27 | 43:27 | |||||
| Half Marathon | 96:44 | 96:44 |
Event Rankings
Event Rankings
| EVENT |
|
2012 |
|
|||
| 10K |
43:27
|
|||||
| Half Marathon |
96:44
|
2012
| Event | Performance | Race | Position | Date |
