Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Bone
SEX
Men
AGE GROUP
V75
V75
(79 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 264960
UK Men 166769
UK V75M 1206
Postcode Overall 202
Postcode Men 123
Postcode V75M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 264960
UK Men 166769
UK V75M 1206
Postcode Overall 202
Postcode Men 123
Postcode V75M 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|||
| 5K | 20:23 | 29:12 | 30:10 | 24:01 | 23:37 | 22:19 | 22:03 | 22:00 | 22:12 | 20:23 | |||||||||||||||||
| 5 Miles | 33:23 | 50:51 | 48:22 | 39:46 | 37:53 | 35:40 | 34:29 | 33:23 | |||||||||||||||||||
| 10K | 41:58 | 62:23 | 49:09 | 48:07 | 50:12 | 46:51 | 45:44 | 47:04 | 46:13 | 45:21 | 44:37 | 45:13 | 42:47 | 42:29 | 43:44 | 41:58 | |||||||||||
| 10 Miles | 72:30 | 84:33 | 83:43 | 83:51 | 92:35 | 79:51 | 74:42 | 76:18 | 75:38 | 73:02 | 72:30 | ||||||||||||||||
| Half Marathon | 91:08 | 1:54:40 | 1:45:30 | 1:40:41 | 1:43:45 | 1:42:34 | 1:43:14 | 91:08 | 93:32 | ||||||||||||||||||
| 15 Miles | 1:52:37 | 1:52:37 | |||||||||||||||||||||||||
| 20 Miles | 2:39:27 | 2:56:06 | 2:39:27 | 2:40:20 | |||||||||||||||||||||||
| Marathon | 3:35:09 | 4:30:38 | 3:37:13 | 3:45:20 | 3:50:03 | 3:43:29 | 3:35:09 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|||
| 5K |
29:12
|
30:10
|
24:01
|
23:37
|
22:19
|
22:03
|
22:00
|
22:12
|
20:23
|
|||||||||||||||||
| 5 Miles |
50:51
|
48:22
|
39:46
|
37:53
|
35:40
|
34:29
|
33:23
|
|||||||||||||||||||
| 10K |
62:23
|
49:09
|
48:07
|
50:12
|
46:51
|
45:44
|
47:04
|
46:13
|
45:21
|
44:37
|
45:13
|
42:47
|
42:29
|
43:44
|
41:58
|
|||||||||||
| 10 Miles |
84:33
|
83:43
|
83:51
|
92:35
|
79:51
|
74:42
|
76:18
|
75:38
|
73:02
|
72:30
|
||||||||||||||||
| Half Marathon |
1:54:40
|
1:45:30
|
1:40:41
|
1:43:45
|
1:42:34
|
1:43:14
|
91:08
|
93:32
|
||||||||||||||||||
| 15 Miles |
1:52:37
|
|||||||||||||||||||||||||
| 20 Miles |
2:56:06
|
2:39:27
|
2:40:20
|
|||||||||||||||||||||||
| Marathon |
4:30:38
|
3:37:13
|
3:45:20
|
3:50:03
|
3:43:29
|
3:35:09
|
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