Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kiera
Abel
SEX
Women
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 286107
UK Women 108915
UK V40F 10791
Postcode Overall 135
Postcode Women 49
Postcode V40F 11
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 286107
UK Women 108915
UK V40F 10791
Postcode Overall 135
Postcode Women 49
Postcode V40F 11
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2022 | 2020 | 2019 | 2018 |
|
||
| 5K | 31:42 | 37:15 | 34:22 | 31:42 | |||||||
| 5 Miles | 40:50 | 40:50 | 55:21 | ||||||||
| 10K | 67:50 | 83:09 | 75:31 | 72:59 | 67:50 | ||||||
| 10 Miles | 2:01:57 | 2:04:10 | 2:01:57 | ||||||||
| Half Marathon | 2:53:02 | 2:59:45 | 2:53:02 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2022 | 2020 | 2019 | 2018 |
|
||
| 5K |
37:15
|
34:22
|
31:42
|
|||||||
| 5 Miles |
40:50
|
55:21
|
||||||||
| 10K |
83:09
|
75:31
|
72:59
|
67:50
|
||||||
| 10 Miles |
2:04:10
|
2:01:57
|
||||||||
| Half Marathon |
2:59:45
|
2:53:02
|
