Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Emes
SEX
Men
AGE GROUP
V50
(50 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 117901
UK Men 89330
UK V50M 9153
Postcode Overall 35
Postcode Men 29
Postcode V50M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 117901
UK Men 89330
UK V50M 9153
Postcode Overall 35
Postcode Men 29
Postcode V50M 4
Bio
Handicap Progress
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 10K | 44:44 | 54:11 | 46:53 | 44:44 | |||||||
| 10 Miles | 81:47 | 81:47 | |||||||||
| 20 Miles | 2:50:04 | 3:01:25 | 2:50:04 | ||||||||
| Marathon | 3:50:26 | 4:17:30 | 3:50:26 | 4:05:23 |
Event Rankings
Event Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 10K |
54:11
|
46:53
|
44:44
|
|||||||
| 10 Miles |
81:47
|
|||||||||
| 20 Miles |
3:01:25
|
2:50:04
|
||||||||
| Marathon |
4:17:30
|
3:50:26
|
4:05:23
|
