Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ross
James
SEX
Men
AGE GROUP
Sen
(29 YRS)
CLUB
Solihull & Small Heath Athletic Club
COUNTY
Warwickshire
REGION
West Midlands
HOME NATION
England
LEAD COACH
2013
SEASONS BEST
9.52
Shot 7.26K
LATEST RESULT
9.52
PERSONAL BEST
9.52
2013
SEASONS BEST
9.52
Shot 7.26K
LATEST RESULT
9.52
PERSONAL BEST
9.52
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|
| 100 | 14.0 | 14.0 | |||||||||
| 200 | 24.93 | 24.1 | 24.3 | 24.93 | 27.09 | ||||||
| 75H U13M | 13.9 | 13.9 | 15.4 | ||||||||
| High Jump | 1.25 | 1.25 | |||||||||
| Shot 5K | 11.26 | 11.26 | 10.79 | ||||||||
| Shot 7.26K | 9.52 | 9.52 | 9.32 | ||||||||
| Shot 6K | 10.21 | 10.21 | 10.09 | ||||||||
| Shot 4K | 11.90 | 11.90 | 9.18 | ||||||||
| Shot | 8.86 | 8.86 | |||||||||
| Discus 1.5K | 24.61 | 24.61 | 22.93 | ||||||||
| Discus 2K | 26.63 | 26.63 | 18.10 | ||||||||
| Discus 1.75K | 22.21 | 21.94 | 22.21 | ||||||||
| Discus 1.25K | 23.45 | 22.25 | 23.45 | ||||||||
| Discus 1K | 18.40 | 18.40 | |||||||||
| Javelin 800 | 43.21 | 42.13 | 43.21 | 40.35 | |||||||
| Javelin 700 | 46.18 | 46.18 | 44.07 | ||||||||
| Javelin 600 | 38.58 | 38.58 | 34.61 | ||||||||
| Javelin 400 | 32.84 | 32.84 | 26.13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|
| 100 | ||||||||||
| 200 | ||||||||||
| 75H U13M | ||||||||||
| High Jump | ||||||||||
| Shot 5K | ||||||||||
| Shot 7.26K | ||||||||||
| Shot 6K | ||||||||||
| Shot 4K | ||||||||||
| Shot | ||||||||||
| Discus 1.5K | ||||||||||
| Discus 2K | ||||||||||
| Discus 1.75K | ||||||||||
| Discus 1.25K | ||||||||||
| Discus 1K | ||||||||||
| Javelin 800 | ||||||||||
| Javelin 700 | ||||||||||
| Javelin 600 | ||||||||||
| Javelin 400 |
