Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Alan

Mann

SEX
Men

AGE GROUP
V65 V65 V65 (68 YRS)

CLUB
Les Croupiers

COUNTY
Wales South

REGION
Wales

HOME NATION
Wales

LEAD COACH

2019

SEASONS BEST

19.40

100

LATEST RESULT

19.40

PERSONAL BEST

18.05

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2001
100
200
400
800
1500
3000
5000
Javelin 700
3000 Walk

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
1 Mile Road															7:08
5K	39:32	41:03					28:22	26:47	29:25	28:02	24:46	23:47	21:11	22:23	21:41
parkrun
4 Miles							36:03		37:16	33:34	33:11	30:37	28:27	27:40	27:25
5 Miles							58:35	45:52	51:56		44:34	39:46	37:11	35:39	39:00
10K							61:31		58:30	55:42	48:07	47:39	47:03	43:49	43:22
10 Miles								99:52			91:26	75:22	75:59	76:11	73:20
Half Marathon					2:52:43	2:37:06	2:16:49	2:08:39		2:08:53	1:55:46	1:42:42	1:53:25	95:59	1:41:23	96:39
20 Miles										3:28:22		2:52:44	2:56:35
Marathon							4:44:34	4:43:47	4:58:57	4:09:20	4:53:52	3:50:37		3:50:45	3:35:08	3:42:06

Best Known Performances

EVENT		2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2001
100	18.05 \| 17.9	19.40					18.0		18.05 \| 17.9
200	37.19 \| 36.9	45.76w							37.19 \| 36.9
400	91.23 \| 89.2	1:44.18					98.0		91.23 \| 89.2
800	2:58.4	4:16.95							2:58.4
1500	6:01.62	9:07.49					6:58.2		6:01.62
3000	12:30.6	19:23.44					13:34.6		12:30.6
5000	20:25.6								21:15.6				20:25.6
Javelin 700	18.03								18.03
3000 Walk	22:30.50								22:30.50

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
1 Mile Road	7:08															7:08
5K	21:11	39:32	41:03					28:22	26:47	29:25	28:02	24:46	23:47	21:11	22:23	21:41
parkrun	20:55
4 Miles	27:25							36:03		37:16	33:34	33:11	30:37	28:27	27:40	27:25
5 Miles	35:39							58:35	45:52	51:56		44:34	39:46	37:11	35:39	39:00
10K	43:22							61:31		58:30	55:42	48:07	47:39	47:03	43:49	43:22
10 Miles	73:20								99:52			91:26	75:22	75:59	76:11	73:20
Half Marathon	95:59					2:52:43	2:37:06	2:16:49	2:08:39		2:08:53	1:55:46	1:42:42	1:53:25	95:59	1:41:23	96:39
20 Miles	2:52:44										3:28:22		2:52:44	2:56:35
Marathon	3:35:08							4:44:34	4:43:47	4:58:57	4:09:20	4:53:52	3:50:37		3:50:45	3:35:08	3:42:06

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2004 2004 | 2001 2001

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2014 2014 | 2013 2013

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date