Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nnamdi
Umeh
SEX
Men
AGE GROUP
V35
(36 YRS)
CLUB
Woodford Green AC with Essex Ladies
University of London AC
COUNTY
Essex
REGION
London
HOME NATION
England
LEAD COACH
Chris Zah
2013
SEASONS BEST
53.86
400
LATEST RESULT
53.86
PERSONAL BEST
50.75
2013
SEASONS BEST
53.86
400
LATEST RESULT
53.86
PERSONAL BEST
50.75
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
||
| 60 | 7.19i | 7.37i | 7.43i | 7.19i | 7.4i | 7.30i | |||||||||
| 100 | 11.27 | 11.2 | 10.99w | 11.55 | 11.52 | 11.2 | 10.99w | 11.27 | 11.2 | 10.99w | 11.27 | 11.2 | 10.99w | 11.61 | 11.2 | 10.99w | 11.61 | 11.2 | 10.99w | 11.64 | 11.2 | 10.99w | 11.44 | 11.2 | 10.99w | 11.66w | |||||
| 200 | 22.81 | 22.7 | 23.61 | 22.95 | 22.81 | 22.7 | 22.81 | 23.8 | 23.2 | 22.7 | 23.5 | 22.9 | ||||||
| 300 | 36.40 | 36.40 | |||||||||||||
| 400 | 50.75 | 53.86 | 52.2 | 50.99 | 50.75 | 53.8 |
