Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Donnie

MacDonald

SEX
Men

AGE GROUP
V45 V45 V45 (47 YRS)

CLUB
Inverness Harriers AAC

COUNTY

REGION

HOME NATION
Scotland

LEAD COACH
Ross Cairns 2022 -

Previous Lead Coach

Charles Forbes - 2016

2017

SEASONS BEST

32:55.03

10000

LATEST RESULT

32:55.03

PERSONAL BEST

32:55.03

Donnie

MacDonald

CLUB
Inverness Harriers AAC

LEAD COACH
Ross Cairns 2022 -

Previous Lead Coach

Charles Forbes

Bio

Best Known Performances

EVENT		2017	2016	2015	2014	2013
5000	15:51.68	16:08.99	15:51.68		16:33.36	16:01.33
10000	32:55.03	32:55.03

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	15:54		15:54				16:02										16:57
10K	32:00		32:51	32:52	33:17		33:00	33:10	32:00	32:32	32:53	32:46		32:28	32:43	34:47	34:39	34:53
10 Miles	53:28		53:28							55:31	54:15			54:03
Half Marathon	69:04		70:58	70:15		75:14		69:04	70:35	71:46	72:34	74:39	74:56	72:12		77:04	78:18	78:35
Marathon	2:22:10	2:22:10	2:31:26	2:34:20					2:34:19	2:37:09						2:45:08

Age Group UK Rankings

EVENT	2017	2016	2015	2014	2013
5000
10000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K		15:54				16:02										16:57
10K		32:51	32:52	33:17		33:00	33:10	32:00	32:32	32:53	32:46		32:28	32:43	34:47	34:39	34:53
10 Miles		53:28							55:31	54:15			54:03
Half Marathon		70:58	70:15		75:14		69:04	70:35	71:46	72:34	74:39	74:56	72:12		77:04	78:18	78:35
Marathon	2:22:10	2:31:26	2:34:20					2:34:19	2:37:09						2:45:08

2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date