Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Lancastle
SEX
Men
AGE GROUP
V60
V60
(63 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 150724
UK Men 108855
UK V60M 6338
Postcode Overall 297
Postcode Men 199
Postcode V60M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 150724
UK Men 108855
UK V60M 6338
Postcode Overall 297
Postcode Men 199
Postcode V60M 9
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 5K | 24:13 | 24:13 | |||||||||||||
| 5 Miles | 42:03 | 42:03 | 42:38 | ||||||||||||
| 10K | 51:03 | 56:49 | 52:48 | 53:17 | 54:57 | 51:03 | 51:06 | 53:56 | 56:56 | ||||||
| 10 Miles | 89:00 | 89:00 | |||||||||||||
| Half Marathon | 1:53:25 | 2:05:34 | 1:58:17 | 1:53:25 | 2:01:40 | 2:18:42 | 2:11:39 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 5K |
24:13
|
|||||||||||||
| 5 Miles |
42:03
|
42:38
|
||||||||||||
| 10K |
56:49
|
52:48
|
53:17
|
54:57
|
51:03
|
51:06
|
53:56
|
56:56
|
||||||
| 10 Miles |
89:00
|
|||||||||||||
| Half Marathon |
2:05:34
|
1:58:17
|
1:53:25
|
2:01:40
|
2:18:42
|
2:11:39
|
