I help people run faster and for longer! A UKA coach specialising in sprints and jumps.

I have over 17 years of experience in coaching and nutrition, working with athletes of all levels and backgrounds, from novices to Olympians. BSc Honours in Applied Sports Science from Loughborough University, in addition to numerous coaching, science and nutrition qualifications, I have also created two sports science degrees for Oxford Brookes University and been featured on the BBC and in the press for my expertise.

As a former athlete myself, I understand the challenges and mindset required to succeed in sport. I use my extensive knowledge of exercise physiology, biomechanics and nutrition to deliver a holistic coaching solution that is tailored to each individual’s needs and goals. Whether you want to improve your speed, power, endurance or technique, I can help you achieve your full potential.

My main focus is on helping people become better runners, from sprinters to marathoners.

I have helped sprinters shave off seconds from their times and marathoners break the sub-3 hour barrier. If you want to combine sports science with a well-rounded approach to coaching, visit www.PerformancePhysique.co.uk and get in touch with me today.