Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Cox
SEX
Women
AGE GROUP
Sen
(30 YRS)
LEAD COACH
Colin Baross
2012
SEASONS BEST
14.65
100
LATEST RESULT
14.7
PERSONAL BEST
14.25
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2012 | 2011 | 2010 | 2009 |
|
| 60 | 8.51 | 8.96 i | 8.88 i | 8.51 | 8.99 i | ||
| 100 | 14.25 | 14.65 | 14.25 | 14.37 | |||
| 150 | 22.95 | 22.95 | |||||
| 200 | 30.53 | 30.53 | |||||
| Long Jump | 3.74 | 3.74 | 3.59 | ||||
| Shot | 3.12 | 3.12 | |||||
| Shot 4K | 3.85 | 3.85 | |||||
| Javelin 600 | 10.77 | 8.82 | 6.16 | 10.77 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2012 | 2011 | 2010 | 2009 |
|
| 60 | ||||||
| 100 | ||||||
| 150 | ||||||
| 200 | ||||||
| Long Jump | ||||||
| Shot | ||||||
| Shot 4K | ||||||
| Javelin 600 |
