Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Lancaster
SEX
Men
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 177959
UK Men 123672
UK V50M 13210
Postcode Overall -
Postcode Men -
Postcode V50M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 177959
UK Men 123672
UK V50M 13210
Postcode Overall -
Postcode Men -
Postcode V50M -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2006 |
|
|
| 5 Miles | 33:35 | 38:16 | 33:35 | ||||||||||||||||
| 10K | 39:25 | 43:19 | 42:58 | 42:34 | 42:06 | 42:10 | 39:25 | 40:16 | |||||||||||
| 10 Miles | 77:06 | 77:06 | |||||||||||||||||
| Half Marathon | 82:41 | 99:25 | 93:06 | 95:34 | 88:21 | 2:11:27 | 84:22 | 82:41 | |||||||||||
| Marathon | 2:50:09 | 3:08:23 | 3:19:11 | 3:19:51 | 3:22:53 | 2:59:31 | 2:50:09 | 2:56:07 | 2:53:08 | 2:54:27 | 2:58:46 | 2:58:12 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2006 |
|
|
| 5 Miles |
38:16
|
33:35
|
||||||||||||||||
| 10K |
43:19
|
42:58
|
42:34
|
42:06
|
42:10
|
39:25
|
40:16
|
|||||||||||
| 10 Miles |
77:06
|
|||||||||||||||||
| Half Marathon |
99:25
|
93:06
|
95:34
|
88:21
|
2:11:27
|
84:22
|
82:41
|
|||||||||||
| Marathon |
3:08:23
|
3:19:11
|
3:19:51
|
3:22:53
|
2:59:31
|
2:50:09
|
2:56:07
|
2:53:08
|
2:54:27
|
2:58:46
|
2:58:12
|
