Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Gaskell
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 370394
UK Men 221756
UK V50M 24372
Postcode Overall 36
Postcode Men 29
Postcode V50M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 370394
UK Men 221756
UK V50M 24372
Postcode Overall 36
Postcode Men 29
Postcode V50M 5
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 5K | 18:36 | |||||||||
| parkrun | ||||||||||
| 5 Miles | 29:41 | 30:35 | ||||||||
| 10K | 40:32 | 39:43 | 37:49 | |||||||
| 10 Miles | 66:03 | 65:04 | ||||||||
| Half Marathon | 86:39 | 1:44:50 | 83:42 | 81:53 | 87:22 | 82:27 | ||||
| Marathon | 3:04:04 | 3:09:35 | 3:11:57 | 2:57:04 | 2:56:49 | 3:04:33 | 2:59:15 | 3:00:23 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 5K | 18:36 | 18:36 | |||||||||
| parkrun | 18:27 | ||||||||||
| 5 Miles | 29:41 | 29:41 | 30:35 | ||||||||
| 10K | 37:49 | 40:32 | 39:43 | 37:49 | |||||||
| 10 Miles | 65:04 | 66:03 | 65:04 | ||||||||
| Half Marathon | 81:53 | 86:39 | 1:44:50 | 83:42 | 81:53 | 87:22 | 82:27 | ||||
| Marathon | 2:56:49 | 3:04:04 | 3:09:35 | 3:11:57 | 2:57:04 | 2:56:49 | 3:04:33 | 2:59:15 | 3:00:23 |
