Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Abon
SEX
Men
AGE GROUP
U20
(18 YRS)
LEAD COACH
Lumar Sylvester
Under 20
RANKING
226
60
LATEST RESULT
7.53 i
PERSONAL BEST
7.36 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 | 7.36 i | 7.36 i | 7.54 i | 7.56 i | 8.01 i | ||||||
| 100 | 11.86 | 11.87 | 11.86 | 12.35 | 12.11 | ||||||
| 200 | 25.01 | 25.01 | 25.01 | 26.13 | |||||||
| Shot 6K | 5.64 | 5.64 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 |
U20 226
|
|||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| Shot 6K |
