Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Abon
SEX
Men
AGE GROUP
U20
(19 YRS)
LEAD COACH
Lumar Sylvester
Under 20
RANKING
187
100
LATEST RESULT
11.77
PERSONAL BEST
11.69
Under 20
RANKING
187
100
LATEST RESULT
11.77
PERSONAL BEST
11.69
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 | 7.36 i | 7.36 i | 7.54 i | 7.56 i | 8.01 i | ||||||
| 100 | 11.69 | 11.69 | 11.87 | 11.86 | 12.35 | 12.11 | |||||
| 200 | 24.41 | 24.41 | 25.01 | 25.01 | 26.13 | ||||||
| Shot 6K | 5.64 | 5.64 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 |
U20 238
|
|||||||||
| 100 |
U20 187
|
|||||||||
| 200 | ||||||||||
| Shot 6K |
