Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rhian
Shrimplin
SEX
Women
AGE GROUP
Sen
Sen
(34 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 178921
UK Women 54733
UK SenF -
Postcode Overall 68
Postcode Women 21
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 178921
UK Women 54733
UK SenF -
Postcode Overall 68
Postcode Women 21
Postcode SenF -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5K | 20:35 | 20:35 | 22:33 | ||||||||||||
| parkrun | 19:33 | 32:23 | 23:30 | 22:23 | 19:33 | 21:59 | 24:17 | 23:32 | 23:34 | 23:02 | 23:07 | 23:32 | 29:10 | ||
| 5 Miles | 33:06 | 33:06 | 34:08 | 38:33 | 37:39 | ||||||||||
| 10K | 42:18 | 42:18 | 47:50 | 46:55 | 48:26 | 47:04 | 47:38 | ||||||||
| 10 Miles | 77:21 | 77:21 | 87:05 | 80:30 | 85:32 | ||||||||||
| Half Marathon | 1:45:21 | 1:47:25 | 1:46:55 | 1:45:21 | 1:51:26 | ||||||||||
| 20 Miles | 2:54:16 | 2:54:16 | |||||||||||||
| Marathon | 5:21:07 | 5:21:07 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5K |
20:35
|
22:33
|
||||||||||||
| parkrun |
32:23
|
23:30
|
22:23
|
19:33
|
21:59
|
24:17
|
23:32
|
23:34
|
23:02
|
23:07
|
23:32
|
29:10
|
||
| 5 Miles |
33:06
|
34:08
|
38:33
|
37:39
|
||||||||||
| 10K |
42:18
|
47:50
|
46:55
|
48:26
|
47:04
|
47:38
|
||||||||
| 10 Miles |
77:21
|
87:05
|
80:30
|
85:32
|
||||||||||
| Half Marathon |
1:47:25
|
1:46:55
|
1:45:21
|
1:51:26
|
||||||||||
| 20 Miles |
2:54:16
|
|||||||||||||
| Marathon |
5:21:07
|
