Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gerald
Akrigg
SEX
Men
AGE GROUP
V60
V60
(60 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 178642
UK Men 124032
UK V60M 7741
Postcode Overall 94
Postcode Men 69
Postcode V60M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 178642
UK Men 124032
UK V60M 7741
Postcode Overall 94
Postcode Men 69
Postcode V60M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 5K | 28:26 | 28:05 | 27:26 | 24:49 | 23:02 | |||||
| parkrun | ||||||||||
| 5 Miles | 45:10 | 44:24 | 47:51 | 42:41 | 39:19 | |||||
| 10K | 59:00 | 55:12 | 56:42 | 51:42 | 48:14 | 50:31 | ||||
| Half Marathon | 2:08:04 | 2:10:34 | 1:54:25 | |||||||
| Marathon | 4:49:38 | 4:32:46 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 5K | 23:02 | 28:26 | 28:05 | 27:26 | 24:49 | 23:02 | |||||
| parkrun | 22:43 | ||||||||||
| 5 Miles | 39:19 | 45:10 | 44:24 | 47:51 | 42:41 | 39:19 | |||||
| 10K | 48:14 | 59:00 | 55:12 | 56:42 | 51:42 | 48:14 | 50:31 | ||||
| Half Marathon | 1:54:25 | 2:08:04 | 2:10:34 | 1:54:25 | |||||||
| Marathon | 4:32:46 | 4:49:38 | 4:32:46 |
