Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Dola-Lami
SEX
Men
AGE GROUP
Sen
(29 YRS)
LEAD COACH
Tracey Quartey
2013
SEASONS BEST
10.61
Shot 5K
LATEST RESULT
10.61
PERSONAL BEST
10.61
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 |
|
|
| Shot 5K | 10.61 | 10.61 | 8.79 | ||||
| Discus 1.25K | 33.99 | 33.99 | 33.56 | ||||
| Discus 1.5K | 37.45 | 37.45 | 32.23 | ||||
| Hammer 5K | 28.34 | 24.91 | 28.34 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 |
|
|
| Shot 5K | ||||||
| Discus 1.25K | ||||||
| Discus 1.5K | ||||||
| Hammer 5K |
