Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Dola-Lami
SEX
Men
AGE GROUP
Sen
(29 YRS)
LEAD COACH
Tracey Quartey
2013
SEASONS BEST
37.45
Discus 1.5K
LATEST RESULT
36.83
PERSONAL BEST
37.45
2013
SEASONS BEST
37.45
Discus 1.5K
LATEST RESULT
36.83
PERSONAL BEST
37.45
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 |
|
|
| Shot 5K | 10.61 | 10.61 | 8.79 | ||||
| Discus 1.25K | 33.99 | 33.99 | 33.56 | ||||
| Discus 1.5K | 37.45 | 37.45 | 32.23 | ||||
| Hammer 5K | 28.34 | 24.91 | 28.34 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 |
|
|
| Shot 5K | ||||||
| Discus 1.25K | ||||||
| Discus 1.5K | ||||||
| Hammer 5K |
