Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Christopher
Topping
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 38825
UK Men 33911
UK V40M 4190
Postcode Overall 70
Postcode Men 59
Postcode V40M 14
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 38825
UK Men 33911
UK V45M 4190
Postcode Overall 70
Postcode Men 59
Postcode V45M 14
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 5K | 18:22 | 19:14 | 18:22 | 18:35 | 19:00 | 18:26 | 19:28 | 19:33 | 20:15 | ||||||
| parkrun | 18:33 | 19:05 | 18:33 | 18:54 | 18:37 | 20:01 | 20:50 | 20:34 | |||||||
| 5 Miles | 32:53 | 35:05 | 35:08 | 32:53 | 39:03 | ||||||||||
| 10K | 38:31 | 38:31 | 38:41 | 40:04 | 39:49 | 38:35 | 39:25 | 43:32 | 44:43 | 43:24 | |||||
| 10 Miles | 60:59 | 60:59 | 64:11 | 65:42 | 69:23 | ||||||||||
| Half Marathon | 85:04 | 85:04 | 1:44:46 | 90:14 | 95:57 | ||||||||||
| 20 Miles | 2:31:33 | 2:31:33 | |||||||||||||
| Marathon | 3:25:36 | 4:46:13 | 3:25:36 | 4:23:53 | 4:23:48 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 5K |
19:14
|
18:22
|
18:35
|
19:00
|
18:26
|
19:28
|
19:33
|
20:15
|
||||||
| parkrun |
19:05
|
18:33
|
18:54
|
18:37
|
20:01
|
20:50
|
20:34
|
|||||||
| 5 Miles |
35:05
|
35:08
|
32:53
|
39:03
|
||||||||||
| 10K |
38:31
|
38:41
|
40:04
|
39:49
|
38:35
|
39:25
|
43:32
|
44:43
|
43:24
|
|||||
| 10 Miles |
60:59
|
64:11
|
65:42
|
69:23
|
||||||||||
| Half Marathon |
85:04
|
1:44:46
|
90:14
|
95:57
|
||||||||||
| 20 Miles |
2:31:33
|
|||||||||||||
| Marathon |
4:46:13
|
3:25:36
|
4:23:53
|
4:23:48
|
