Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Ashley
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
LEAD COACH
2025
SEASONS BEST
1:58.08
800
LATEST RESULT
1:59.39
PERSONAL BEST
1:56.44
2025
SEASONS BEST
1:58.08
800
LATEST RESULT
1:59.39
PERSONAL BEST
1:56.44
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2018 |
|
|
| 100 | 12.43 | 12.43 | |||||||||
| 200 | 25.24 | 25.24 | |||||||||
| 400 | 52.58 | 53.17 | 52.58 | 53.94 | 54.99 | 54.98 | |||||
| 800 | 1:56.44 | 1:58.08 | 1:56.70 | 1:59.49 | 1:56.44 | 2:02.26 | 2:14.32 | ||||
| 1500 | 4:10.32 | 4:24.64 | 4:20.13 i | 4:10.32 | 4:19.96 | ||||||
| Mile | 4:29.61 | 4:32.0 | 4:29.61 | ||||||||
| 3000 | 9:27.53 | 9:27.53 | |||||||||
| Shot 6K | 7.13 | 7.13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2018 |
|
|
| 100 | ||||||||||
| 200 | ||||||||||
| 400 |
U23 170
ALL 809
|
U20 335
|
||||||||
| 800 |
U23 176
ALL 632
|
U23 127
ALL 461
|
U20 210
ALL 680
|
U20 90
ALL 318
|
U17 108
ALL 520
|
|||||
| 1500 |
U20 397
|
U20 207
ALL 814
|
U17 151
ALL 663
|
|||||||
| Mile |
U23 104
ALL 370
|
ALL 186
|
||||||||
| 3000 |
U20 132
ALL 670
|
|||||||||
| Shot 6K |
