Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Lampert
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 211423
UK Men 140686
UK V50M 15171
Postcode Overall 120
Postcode Men 81
Postcode V50M 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 211423
UK Men 140686
UK V50M 15171
Postcode Overall 120
Postcode Men 81
Postcode V50M 7
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 1 Mile | 6:10 | 6:52 | 6:10 | ||||||||||||
| 5 Miles | 34:52 | 34:52 | 38:25 | 36:39 | |||||||||||
| 10K | 42:43 | 54:31 | 54:54 | 42:43 | 44:09 | 45:47 | |||||||||
| 10 Miles | 73:54 | 76:53 | 76:45 | 73:54 | 74:03 | 75:41 | |||||||||
| Half Marathon | 94:16 | 2:07:35 | 2:05:01 | 94:16 | 1:42:52 | 98:48 | 98:02 | 1:54:32 | |||||||
| 20 Miles | 2:43:05 | 3:57:36 | 3:15:35 | 2:43:05 | |||||||||||
| Marathon | 3:44:09 | 4:35:46 | 5:10:13 | 3:44:09 | 3:59:54 | 4:15:13 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 1 Mile |
6:52
|
6:10
|
||||||||||||
| 5 Miles |
34:52
|
38:25
|
36:39
|
|||||||||||
| 10K |
54:31
|
54:54
|
42:43
|
44:09
|
45:47
|
|||||||||
| 10 Miles |
76:53
|
76:45
|
73:54
|
74:03
|
75:41
|
|||||||||
| Half Marathon |
2:07:35
|
2:05:01
|
94:16
|
1:42:52
|
98:48
|
98:02
|
1:54:32
|
|||||||
| 20 Miles |
3:57:36
|
3:15:35
|
2:43:05
|
|||||||||||
| Marathon |
4:35:46
|
5:10:13
|
3:44:09
|
3:59:54
|
4:15:13
|
