Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Dolman
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 57696
UK Men 48336
UK V50M 3984
Postcode Overall 24
Postcode Men 24
Postcode V50M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 57696
UK Men 48336
UK V50M 3984
Postcode Overall 24
Postcode Men 24
Postcode V50M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2012 | 2011 | 2010 |
|
|||
| 5 Miles | 37:52 | 37:52 | 38:15 | ||||||||||||||||
| 10K | 43:27 | 44:57 | 45:05 | 45:05 | 45:41 | 44:36 | 46:43 | 43:27 | 49:08 | 47:38 | 46:13 | ||||||||
| 10 Miles | 74:15 | 76:54 | 74:15 | 75:34 | 74:33 | ||||||||||||||
| Half Marathon | 1:48:51 | 1:53:57 | 1:54:02 | 2:05:56 | 1:48:51 | 1:54:18 | |||||||||||||
| 20 Miles | 2:56:17 | 2:56:17 | 2:56:43 | ||||||||||||||||
| Marathon | 3:50:05 | 3:50:05 | 3:58:18 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2012 | 2011 | 2010 |
|
|||
| 5 Miles |
37:52
|
38:15
|
||||||||||||||||
| 10K |
44:57
|
45:05
|
45:05
|
45:41
|
44:36
|
46:43
|
43:27
|
49:08
|
47:38
|
46:13
|
||||||||
| 10 Miles |
76:54
|
74:15
|
75:34
|
74:33
|
||||||||||||||
| Half Marathon |
1:53:57
|
1:54:02
|
2:05:56
|
1:48:51
|
1:54:18
|
|||||||||||||
| 20 Miles |
2:56:17
|
2:56:43
|
||||||||||||||||
| Marathon |
3:50:05
|
3:58:18
|
