Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Haydn
Lyon
SEX
Men
AGE GROUP
Sen
Sen
(34 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 15530
UK Men 14572
UK SenM -
Postcode Overall 6
Postcode Men 6
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 15530
UK Men 14572
UK SenM -
Postcode Overall 6
Postcode Men 6
Postcode SenM -
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 |
|
|||
| 5K | 17:28 | 18:45 | 18:24 | 19:47 | 20:29 | |||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 30:39 | 30:45 | 32:20 | 35:08 | 34:39 | |||||||||||||
| 10K | 40:44 | 38:07 | 39:33 | 38:10 | 39:02 | 38:44 | 42:41 | 42:41 | ||||||||||
| 10 Miles | 76:34 | 63:29 | 73:25 | 66:36 | 68:00 | |||||||||||||
| Half Marathon | 87:19 | 89:38 | 91:09 | 84:24 | 84:52 | 85:03 | 95:32 | 1:47:15 | 1:54:12 | |||||||||
| 20 Miles | 2:43:00 | |||||||||||||||||
| Marathon | 3:18:24 | 3:21:37 | 3:23:19 | 3:26:17 | 4:11:27 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 |
|
|||
| 5K | 17:28 | 17:28 | 18:45 | 18:24 | 19:47 | 20:29 | |||||||||||||
| parkrun | 18:36 | ||||||||||||||||||
| 5 Miles | 30:39 | 30:39 | 30:45 | 32:20 | 35:08 | 34:39 | |||||||||||||
| 10K | 38:07 | 40:44 | 38:07 | 39:33 | 38:10 | 39:02 | 38:44 | 42:41 | 42:41 | ||||||||||
| 10 Miles | 63:29 | 76:34 | 63:29 | 73:25 | 66:36 | 68:00 | |||||||||||||
| Half Marathon | 84:24 | 87:19 | 89:38 | 91:09 | 84:24 | 84:52 | 85:03 | 95:32 | 1:47:15 | 1:54:12 | |||||||||
| 20 Miles | 2:43:00 | 2:43:00 | |||||||||||||||||
| Marathon | 3:18:24 | 3:18:24 | 3:21:37 | 3:23:19 | 3:26:17 | 4:11:27 |
