Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Helen
Woods
SEX
Women
AGE GROUP
V45
V45
V45
(46 YRS)
CLUB
Kimberley & District Striders
COUNTY
Nottinghamshire
REGION
East Midlands
HOME NATION
N Ireland
LEAD COACH
Micheal Perry
2025
SEASONS BEST
19:53.5
5000
LATEST RESULT
19:53.5
PERSONAL BEST
19:18.87
2025
SEASONS BEST
19:53.5
5000
LATEST RESULT
19:53.5
PERSONAL BEST
19:18.87
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 |
|
| 800 | 2:39.06 | 2:49.4 | 2:42.07 | 2:39.06 | |||
| 3000 | 11:06.37 | 11:06.37 | |||||
| 5000 | 19:18.87 | 19:53.5 | 20:04.23 | 19:18.87 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 |
|
| 800 |
V45 49
|
V45 30
|
V40 29
|
|||
| 3000 |
V40 27
|
|||||
| 5000 |
V45 14
|
V45 12
|
V40 15
|
