Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Swindlehurst
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 12278
UK Men 11671
UK V55M 100
Postcode Overall 20
Postcode Men 19
Postcode V55M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 12278
UK Men 11671
UK V55M 100
Postcode Overall 20
Postcode Men 19
Postcode V55M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 29:15 | 29:44 | 28:20 | 29:12 | 29:38 | 29:12 | ||||||||||||||||
| 10K | 35:17 | 36:52 | 35:57 | 37:19 | 42:11 | 36:01 | 36:30 | 36:37 | 38:38 | |||||||||||||
| 10 Miles | 64:50 | 59:12 | 58:40 | 57:53 | 60:08 | 59:30 | 59:23 | 60:47 | 59:43 | 60:07 | 61:23 | 63:05 | ||||||||||
| Half Marathon | 82:25 | 78:06 | 76:26 | 82:08 | 77:48 | 76:49 | 75:16 | 77:59 | 76:39 | 77:26 | 80:21 | 80:48 | 77:16 | 78:52 | 80:40 | 86:18 | ||||||
| 20 Miles | 2:08:05 | 2:05:06 | 2:07:21 | 2:09:48 | ||||||||||||||||||
| Marathon | 2:53:26 | 2:46:34 | 2:39:49 | 2:41:12 | 2:47:18 | 2:36:56 | 2:41:45 | 2:40:44 | 2:38:57 | 2:42:45 | 2:47:41 | 2:53:52 | 2:55:13 | 2:58:41 | 3:08:36 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| parkrun | 16:57 | ||||||||||||||||||||||
| 5 Miles | 28:20 | 29:15 | 29:44 | 28:20 | 29:12 | 29:38 | 29:12 | ||||||||||||||||
| 10K | 35:17 | 35:17 | 36:52 | 35:57 | 37:19 | 42:11 | 36:01 | 36:30 | 36:37 | 38:38 | |||||||||||||
| 10 Miles | 57:53 | 64:50 | 59:12 | 58:40 | 57:53 | 60:08 | 59:30 | 59:23 | 60:47 | 59:43 | 60:07 | 61:23 | 63:05 | ||||||||||
| Half Marathon | 75:16 | 82:25 | 78:06 | 76:26 | 82:08 | 77:48 | 76:49 | 75:16 | 77:59 | 76:39 | 77:26 | 80:21 | 80:48 | 77:16 | 78:52 | 80:40 | 86:18 | ||||||
| 20 Miles | 2:05:06 | 2:08:05 | 2:05:06 | 2:07:21 | 2:09:48 | ||||||||||||||||||
| Marathon | 2:36:56 | 2:53:26 | 2:46:34 | 2:39:49 | 2:41:12 | 2:47:18 | 2:36:56 | 2:41:45 | 2:40:44 | 2:38:57 | 2:42:45 | 2:47:41 | 2:53:52 | 2:55:13 | 2:58:41 | 3:08:36 |
