Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Bonner
SEX
Men
AGE GROUP
V40
V40
V40
(41 YRS)
LEAD COACH
2025
SEASONS BEST
28.8
200
LATEST RESULT
28.8
PERSONAL BEST
28.6
2025
SEASONS BEST
28.8
200
LATEST RESULT
28.8
PERSONAL BEST
28.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 |
|
| 200 | 28.6 | 28.8 | 28.6 | ||||
| 800 | 2:16.8 | 2:16.8 | 2:38.5 | ||||
| 1500 | 4:46.0 | 4:46.0 | 4:49.03 | ||||
| Mile | 5:11.64 | 5:11.64 | |||||
| 3000 | 10:11.95 | 10:11.95 | 10:34.04 | 10:54.36 | |||
| 2000SC SM | 7:32.14 | 7:32.14 | 7:54.58 | 8:04.78 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 |
|
| 200 |
V40 99
|
V35 93
|
||||
| 800 |
V35 107
|
V35 156
|
||||
| 1500 |
V40 133
|
V35 188
|
||||
| Mile |
V35 119
|
|||||
| 3000 |
V40 148
|
V40 173
|
V35 223
|
|||
| 2000SC SM |
V40 12
|
V35 35
|
V35 51
|
