Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Helena
Lewis
SEX
Women
AGE GROUP
V60
V60
(60 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 175857
UK Women 53285
UK V55F 3236
Postcode Overall 35
Postcode Women 12
Postcode V55F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 175857
UK Women 53285
UK V60F 3236
Postcode Overall 35
Postcode Women 12
Postcode V60F 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 23:36 | 23:36 | 24:37 | ||||||||||||||||
| 5 Miles | 43:02 | 43:02 | |||||||||||||||||
| 10K | 48:16 | 52:05 | 52:37 | 53:23 | 50:29 | 50:58 | 48:16 | 50:58 | 51:17 | 52:57 | 50:06 | ||||||||
| 10 Miles | 84:47 | 94:54 | 87:27 | 88:31 | 84:47 | ||||||||||||||
| Half Marathon | 1:52:00 | 1:59:23 | 1:58:56 | 1:52:54 | 1:52:22 | 1:52:00 | 1:55:06 | 2:06:48 | |||||||||||
| 20 Miles | 3:07:42 | 3:07:42 | |||||||||||||||||
| Marathon | 4:04:22 | 5:02:08 | 4:15:36 | 4:04:22 | 4:16:14 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
23:36
|
24:37
|
||||||||||||||||
| 5 Miles |
43:02
|
|||||||||||||||||
| 10K |
52:05
|
52:37
|
53:23
|
50:29
|
50:58
|
48:16
|
50:58
|
51:17
|
52:57
|
50:06
|
||||||||
| 10 Miles |
94:54
|
87:27
|
88:31
|
84:47
|
||||||||||||||
| Half Marathon |
1:59:23
|
1:58:56
|
1:52:54
|
1:52:22
|
1:52:00
|
1:55:06
|
2:06:48
|
|||||||||||
| 20 Miles |
3:07:42
|
|||||||||||||||||
| Marathon |
5:02:08
|
4:15:36
|
4:04:22
|
4:16:14
|
