Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Liam
Dee
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
2025
SEASONS BEST
8:00.66
3000
LATEST RESULT
8:00.66
PERSONAL BEST
7:57.20
Liam
Dee
CLUB
Shaftesbury Barnet Harriers
LEAD COACH
2019 -
Previous Lead Coaches
Ricardo Santos
2015 - 2019
Simon Doyle
2025
SEASONS BEST
8:00.66
3000
LATEST RESULT
8:00.66
PERSONAL BEST
7:57.20
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
||
| 100 | 13.78 | 12.6 | 13.78 | 12.6 | ||||||||||||||||||||
| 200 | 25.1 | 25.1 | 25.9 | ||||||||||||||||||||
| 400 | 51.46 | 52.53 | 51.46 | 52.79 | 54.38 | 58.21 | | |||||||||||||||||
| 800 | 1:50.66 | 1:54.80 | 1:58.10 | 1:55.35 | 1:51.79 | 1:52.08 | 1:50.66 | 1:51.14 | 1:52.41 | 1:53.03 | 1:56.25 | 2:01.13 | 2:08.4 | 2:24.35 | |||||||||
| 1000 | 2:27.49i | 2:32.37i | 2:27.49i | ||||||||||||||||||||
| 1500 | 3:40.30 | 3:43.67 | 3:44.16 | 3:49.5 | 3:47.31 | 3:45.49 | 3:40.30 | 3:42.86 | 3:43.64 | 3:45.87 | 3:49.44 | 3:50.10 | 4:00.17 | 4:13.87 | 4:36.1 | ||||||||
| Mile | 3:58.19i | 3:58.87i | 4:04.41 | 4:00.69i | 3:58.19i | 4:00.43i | 4:05.13i | 4:12.85 | 4:16.91 | ||||||||||||||
| 3000 | 7:57.20 | 8:00.66 | 7:57.44i | 8:08.22 | 8:07.87 | 8:15.37i | 8:04.23i | 7:57.20 | 8:03.70i | 8:13.40i | 8:19.82 | 8:40.10 | 8:53.21 | 9:21.23 | |||||||||
| 5000 | 13:46.95 | 14:11.83 | 13:51.01 | 13:50.40 | 13:46.95 | 14:13.02 | 14:30.83 | 14:37.81 | 14:04.02 | 14:27.26 | |||||||||||||
| 2000SC | 5:59.04 | 5:59.04 | |||||||||||||||||||||
| 400H | 59.17 | 59.17 | |||||||||||||||||||||
| Long Jump | 5.06 | 5.06 | |||||||||||||||||||||
| Shot 4K | 8.21 | 8.21 | |||||||||||||||||||||
| Shot 5K | 7.80 | 7.80 | |||||||||||||||||||||
| Shot 7.26K | 5.07i | 5.07i |
