Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Goodlass
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 206287
UK Men 138142
UK V55M 12034
Postcode Overall 127
Postcode Men 88
Postcode V55M 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 206287
UK Men 138142
UK V55M 12034
Postcode Overall 127
Postcode Men 88
Postcode V55M 7
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 10K | 43:06 | 49:08 | 44:08 | 43:06 | |||||||||||
| 10 Miles | 76:04 | 78:39 | 76:04 | 78:55 | |||||||||||
| Half Marathon | 96:54 | 1:45:31 | 1:41:47 | 1:51:59 | 1:40:24 | 1:44:50 | 99:26 | 96:54 | |||||||
| 20 Miles | 2:33:51 | 2:55:38 | 2:33:51 | 2:36:48 | |||||||||||
| Marathon | 3:45:54 | 4:54:19 | 4:36:47 | 4:24:51 | 3:47:21 | 4:06:30 | 3:45:54 | 3:48:04 | 3:57:56 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 10K |
49:08
|
44:08
|
43:06
|
|||||||||||
| 10 Miles |
78:39
|
76:04
|
78:55
|
|||||||||||
| Half Marathon |
1:45:31
|
1:41:47
|
1:51:59
|
1:40:24
|
1:44:50
|
99:26
|
96:54
|
|||||||
| 20 Miles |
2:55:38
|
2:33:51
|
2:36:48
|
|||||||||||
| Marathon |
4:54:19
|
4:36:47
|
4:24:51
|
3:47:21
|
4:06:30
|
3:45:54
|
3:48:04
|
3:57:56
|
