Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Coy
SEX
Men
AGE GROUP
V50
(50 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 163885
UK Men 116145
UK V50M 12348
Postcode Overall 78
Postcode Men 63
Postcode V50M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 163885
UK Men 116145
UK V50M 12348
Postcode Overall 78
Postcode Men 63
Postcode V50M 6
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 24:51 | 24:51 | |||||||||||||
| 10K | 43:52 | 46:19 | 44:22 | 44:12 | 45:44 | 43:52 | 51:43 | ||||||||
| 10 Miles | 76:19 | 1:42:41 | 94:08 | 78:03 | 76:19 | 82:09 | |||||||||
| Half Marathon | 1:44:52 | 2:12:12 | 2:13:48 | 1:44:52 | |||||||||||
| Marathon | 3:55:58 | 4:19:49 | 3:55:58 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K |
24:51
|
|||||||||||||
| 10K |
46:19
|
44:22
|
44:12
|
45:44
|
43:52
|
51:43
|
||||||||
| 10 Miles |
1:42:41
|
94:08
|
78:03
|
76:19
|
82:09
|
|||||||||
| Half Marathon |
2:12:12
|
2:13:48
|
1:44:52
|
|||||||||||
| Marathon |
4:19:49
|
3:55:58
|
