Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Darren

Williams

SEX
Men

AGE GROUP
V45 V45 (46 YRS)

CLUB
Lonely Goat RC

COUNTY

REGION

HOME NATION

LEAD COACH

2023

SEASONS BEST

5:18.64

Mile

LATEST RESULT

5:18.64

LATEST RESULTS

PERSONAL BEST

5:18.64

PB INFO

Darren

Williams

CLUB
Lonely Goat RC

LEAD COACH

2023

SEASONS BEST

5:18.64

Mile

LATEST RESULT

5:18.64

LATEST RESULTS

PERSONAL BEST

5:18.64

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2023
Mile	5:18.64		5:18.64
3000	10:21.47		10:21.47

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024	2023	2022	2021	2020	2019
5K	17:07			17:16	17:07	17:29	17:59	18:17	19:50	20:42
10K	34:44		35:19	34:44	35:17	35:44	36:36	37:29	39:31	43:21
10 Miles	58:48				58:48		62:16
Half Marathon	74:43		74:43	74:51	77:03	79:00	82:16	85:51	89:22	94:22
20 Miles	2:04:04			2:04:04		2:10:35	2:19:05
Marathon	2:40:45		2:40:45	2:43:33	2:55:52	2:52:21	3:01:38

Age Group UK Rankings

Age Group UK Rankings

EVENT		2023
Mile		V40 102
3000		V40 177

Event Rankings

EVENT		2026	2025	2024	2023	2022	2021	2020	2019
5K			17:16	17:07	17:29	17:59	18:17	19:50	20:42
10K		35:19	34:44	35:17	35:44	36:36	37:29	39:31	43:21
10 Miles				58:48		62:16
Half Marathon		74:43	74:51	77:03	79:00	82:16	85:51	89:22	94:22
20 Miles			2:04:04		2:10:35	2:19:05
Marathon		2:40:45	2:43:33	2:55:52	2:52:21	3:01:38

2023

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date