Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Andy
Cordes
SEX
Men
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 70627
UK Men 57692
UK V55M 3268
Postcode Overall 82
Postcode Men 65
Postcode V55M 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 70627
UK Men 57692
UK V55M 3268
Postcode Overall 82
Postcode Men 65
Postcode V55M 7
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 5K | 19:53 | 20:36 | 21:59 | 23:37 | 20:00 | 19:53 | 20:02 | 20:28 | 20:38 | 21:26 | |||||||||
| 5 Miles | 34:00 | 34:00 | |||||||||||||||||
| 10K | 42:06 | 46:17 | 42:06 | 46:34 | 47:30 | 44:53 | 44:54 | 42:26 | 45:33 | 47:05 | 45:39 | ||||||||
| 10 Miles | 71:13 | 71:13 | 71:20 | 72:31 | 72:44 | 73:00 | 76:11 | ||||||||||||
| Half Marathon | 94:58 | 1:43:53 | 1:46:10 | 2:45:00 | 1:44:34 | 94:58 | 1:45:14 | 97:56 | 98:49 | ||||||||||
| Marathon | 3:35:30 | 4:12:52 | 5:34:13 | 3:38:34 | 3:42:10 | 3:35:30 | 4:56:23 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 5K |
20:36
|
21:59
|
23:37
|
20:00
|
19:53
|
20:02
|
20:28
|
20:38
|
21:26
|
|||||||||
| 5 Miles |
34:00
|
|||||||||||||||||
| 10K |
46:17
|
42:06
|
46:34
|
47:30
|
44:53
|
44:54
|
42:26
|
45:33
|
47:05
|
45:39
|
||||||||
| 10 Miles |
71:13
|
71:20
|
72:31
|
72:44
|
73:00
|
76:11
|
||||||||||||
| Half Marathon |
1:43:53
|
1:46:10
|
2:45:00
|
1:44:34
|
94:58
|
1:45:14
|
97:56
|
98:49
|
||||||||||
| Marathon |
4:12:52
|
5:34:13
|
3:38:34
|
3:42:10
|
3:35:30
|
4:56:23
|
