Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Andrew

Martin

SEX
Men

AGE GROUP
V45 V45 V45 (45 YRS)

CLUB
Mile High

COUNTY
Cornwall

REGION
South West

HOME NATION
England

LEAD COACH

2022

SEASONS BEST

17:09.77

5000

LATEST RESULT

17:09.77

PERSONAL BEST

16:32.3

Bio

Best Known Performances

EVENT		2022	2021	2020	2019	2018	2017	2016	2015	2014
800	2:08.9									2:08.9
5000	16:32.3	17:09.77			16:39.4		17:00.7	16:44.9		16:32.3
10000	35:37.4				35:37.4

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	18:10															18:10
parkrun	16:38	17:19	17:46	16:59	17:29	17:28	17:25	16:53	16:38	16:53
4 Miles	22:01							22:01	22:13	22:29		22:46	22:50		22:34	24:32
5 Miles	27:21		28:49	28:33				27:50	27:21	27:33	27:25	28:30	27:43	28:40	28:46	29:44	31:03
10K	34:20	36:13		36:16	34:57		35:37	34:35	34:23	34:20		35:27	36:01	35:54	34:47		40:21
10 Miles	55:48		57:12		58:25		58:32	57:09	59:32	55:48		57:28	58:27	57:45	60:31	65:49
Half Marathon	74:57		75:55		78:07		75:56	75:06		77:11	74:57	77:23	80:43
Marathon	2:46:47	2:58:20	2:47:40	2:46:47				2:48:29		2:46:54

Age Group UK Rankings

EVENT	2022	2021	2020	2019	2018	2017	2016	2015	2014
800
5000	V40 85
10000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K															18:10
parkrun	17:19	17:46	16:59	17:29	17:28	17:25	16:53	16:38	16:53
4 Miles							22:01	22:13	22:29		22:46	22:50		22:34	24:32
5 Miles		28:49	28:33				27:50	27:21	27:33	27:25	28:30	27:43	28:40	28:46	29:44	31:03
10K	36:13		36:16	34:57		35:37	34:35	34:23	34:20		35:27	36:01	35:54	34:47		40:21
10 Miles		57:12		58:25		58:32	57:09	59:32	55:48		57:28	58:27	57:45	60:31	65:49
Half Marathon		75:55		78:07		75:56	75:06		77:11	74:57	77:23	80:43
Marathon	2:58:20	2:47:40	2:46:47				2:48:29		2:46:54

2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2024 | 2023 2023 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date