Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Stephen

Pond

SEX
Men

AGE GROUP
V55 V55 V55 (57 YRS)

CLUB
Petts Wood Runners

COUNTY
Kent

REGION
South East

HOME NATION
England

LEAD COACH
Mike Reeves

2023

SEASONS BEST

6:02.58

Mile

LATEST RESULT

6:02.58

PERSONAL BEST

5:32.52

Bio

Best Known Performances

EVENT			2023	2022	2021	2020	2019	2018	2017	2016
Mile	5:32.52		6:02.58							5:32.52

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	17:21		20:06		19:19					17:21	17:50
5 Miles	29:49								30:59	31:35	29:49	31:08
10K	36:44		39:30	41:05	39:29	38:19			37:41	36:44	37:12	38:53		41:07	44:14	47:19
10 Miles	63:02	66:49	67:13					69:21	64:26	64:39	63:02	64:26	67:35	72:42
Half Marathon	81:19		91:15					2:07:35	81:19	83:24	81:55	82:42	88:57	95:08	1:42:31	1:48:57
Marathon	2:56:13	3:09:35	3:14:18	3:12:42	3:17:48	3:11:29	3:07:33	3:11:54	3:01:42	3:07:45	2:56:13	3:01:53	3:11:42	3:46:42	3:56:58

Age Group UK Rankings

EVENT		2023	2022	2021	2020	2019	2018	2017	2016
Mile

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K		20:06		19:19					17:21	17:50
5 Miles								30:59	31:35	29:49	31:08
10K		39:30	41:05	39:29	38:19			37:41	36:44	37:12	38:53		41:07	44:14	47:19
10 Miles	66:49	67:13					69:21	64:26	64:39	63:02	64:26	67:35	72:42
Half Marathon		91:15					2:07:35	81:19	83:24	81:55	82:42	88:57	95:08	1:42:31	1:48:57
Marathon	3:09:35	3:14:18	3:12:42	3:17:48	3:11:29	3:07:33	3:11:54	3:01:42	3:07:45	2:56:13	3:01:53	3:11:42	3:46:42	3:56:58

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date