Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Morris
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 3039
UK Men 2988
UK V40M 179
Postcode Overall 3
Postcode Men 3
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 3039
UK Men 2988
UK V40M 179
Postcode Overall 3
Postcode Men 3
Postcode V40M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 15:48 | 16:24 | 16:04 | 16:15 | 15:48 | 16:44 | 17:51 | 17:44 | 17:45 | 17:51 | 17:50 | 18:22 | |||||||||||
| 4 Miles | 24:19 | 24:19 | 25:15 | ||||||||||||||||||||
| 5 Miles | 26:55 | 26:55 | 27:46 | 28:41 | 26:59 | 29:45 | 28:23 | 29:24 | 29:43 | 29:43 | 29:58 | ||||||||||||
| 10K | 32:35 | 32:56 | 32:35 | 33:20 | 34:27 | 33:27 | 33:45 | 33:15 | 33:24 | 37:35 | 36:45 | 37:57 | 36:55 | 36:03 | 36:30 | 40:01 | |||||||
| 10 Miles | 55:53 | 57:09 | 57:21 | 55:53 | 57:12 | 59:27 | 61:43 | 59:57 | 65:36 | ||||||||||||||
| Half Marathon | 70:52 | 72:19 | 74:31 | 72:48 | 71:08 | 72:42 | 71:56 | 73:51 | 70:52 | 80:33 | 80:51 | 78:01 | 79:47 | 79:02 | 82:50 | 84:19 | 82:57 | 83:32 | |||||
| 20 Miles | 1:59:25 | 2:04:31 | 2:14:05 | 2:01:11 | 2:00:50 | 2:01:39 | 1:59:25 | 2:05:36 | 2:09:51 | 2:10:50 | 2:09:42 | 2:08:05 | 2:12:56 | 2:18:59 | 2:27:15 | 2:14:03 | |||||||
| Marathon | 2:29:48 | 2:44:39 | 2:34:02 | 2:33:43 | 2:29:48 | 2:35:11 | 2:33:16 | 2:30:39 | 2:51:50 | 3:22:16 | 2:48:36 | 2:55:22 | 2:58:08 | 3:01:25 | 3:07:41 | 3:09:12 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
16:24
|
16:04
|
16:15
|
15:48
|
16:44
|
17:51
|
17:44
|
17:45
|
17:51
|
17:50
|
18:22
|
|||||||||||
| 4 Miles |
24:19
|
25:15
|
||||||||||||||||||||
| 5 Miles |
26:55
|
27:46
|
28:41
|
26:59
|
29:45
|
28:23
|
29:24
|
29:43
|
29:43
|
29:58
|
||||||||||||
| 10K |
32:56
|
32:35
|
33:20
|
34:27
|
33:27
|
33:45
|
33:15
|
33:24
|
37:35
|
36:45
|
37:57
|
36:55
|
36:03
|
36:30
|
40:01
|
|||||||
| 10 Miles |
57:09
|
57:21
|
55:53
|
57:12
|
59:27
|
61:43
|
59:57
|
65:36
|
||||||||||||||
| Half Marathon |
72:19
|
74:31
|
72:48
|
71:08
|
72:42
|
71:56
|
73:51
|
70:52
|
80:33
|
80:51
|
78:01
|
79:47
|
79:02
|
82:50
|
84:19
|
82:57
|
83:32
|
|||||
| 20 Miles |
2:04:31
|
2:14:05
|
2:01:11
|
2:00:50
|
2:01:39
|
1:59:25
|
2:05:36
|
2:09:51
|
2:10:50
|
2:09:42
|
2:08:05
|
2:12:56
|
2:18:59
|
2:27:15
|
2:14:03
|
|||||||
| Marathon |
2:44:39
|
2:34:02
|
2:33:43
|
2:29:48
|
2:35:11
|
2:33:16
|
2:30:39
|
2:51:50
|
3:22:16
|
2:48:36
|
2:55:22
|
2:58:08
|
3:01:25
|
3:07:41
|
3:09:12
|
