Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lauren
Howe
SEX
Women
AGE GROUP
Sen
Sen
Sen
(28 YRS)
CLUB
City Of Norwich AC
University of Sheffield Uni...
COUNTY
Suffolk
REGION
East
HOME NATION
England
LEAD COACH
John White
2018
SEASONS BEST
18:59.0
5000
LATEST RESULT
18:59.0
PERSONAL BEST
18:59.0
2018
SEASONS BEST
18:59.0
5000
LATEST RESULT
18:59.0
PERSONAL BEST
18:59.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 800 | 2:39.24 | 2:39.24 | |||||||||||||
| 1500 | 5:01.0 | 5:05.44 | 5:06.54 | 5:12.07 | 5:01.0 | 5:29.34 | 5:04.0 | 5:17.7 | 5:24.5 | ||||||
| Mile | 5:37.5 | 5:37.5 | 5:45.9 | ||||||||||||
| 3000 | 10:38.38 | 10:42.68 i | 10:38.38 | 10:45.54 | 11:07.58 | 11:01.0 | 11:11.46 | 11:00.40 | 11:09.68 | 12:31.2 | |||||
| 5000 | 18:59.0 | 18:59.0 | 20:11.3 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
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| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| Mile | ||||||||||||||
| 3000 |
U23 41
ALL 202
|
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| 5000 |
