Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tanya
Rzhanova
SEX
Women
AGE GROUP
V45
(47 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 331335
UK Women 130215
UK V45F 14338
Postcode Overall -
Postcode Women -
Postcode V45F -
Tanya
Rzhanova
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 331335
UK Women 130215
UK V45F 14338
Postcode Overall -
Postcode Women -
Postcode V45F -
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2022 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K | 23:37 | 23:37 | 24:32 | ||||||||
| parkrun | 24:57 | 27:14 | 27:05 | 25:49 | 25:07 | 24:57 | 25:11 | ||||
| 10K | 51:22 | 51:22 | |||||||||
| Half Marathon | 1:47:24 | 1:59:30 | 1:47:24 | ||||||||
| Marathon | 3:58:25 | 3:58:25 |
