Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Mills
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
LEAD COACH
2023
SEASONS BEST
4:56.84
Mile
LATEST RESULT
4:56.84
PERSONAL BEST
4:49.14
2023
SEASONS BEST
4:56.84
Mile
LATEST RESULT
4:56.84
PERSONAL BEST
4:49.14
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 800 | 2:17.79 | 2:17.79 | 2:23.4 | ||||||||||||||||
| 1500 | 4:25.53 | 4:27.4 | 4:25.53 | 4:38.92 | 4:37.13 | 4:29.6 | 4:37.4 | 4:33.93 | 4:41.4 | ||||||||||
| Mile | 4:49.14 | 4:56.84 | 5:07.75 | 4:59.30 | 4:55.17 | 4:49.14 | |||||||||||||
| 3000 | 9:39.9 | 9:49.6 | 9:39.9 | 10:06.7 | 9:46.67 | 10:28.6 | 10:24.45 | ||||||||||||
| 5000 | 17:18.0 | 17:18.66 | 17:18.0 | 17:26.71 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 |
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