Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Gold
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
Mark Gold
2020
SEASONS BEST
2:04.84
800
LATEST RESULT
2:04.84 i
PERSONAL BEST
2:04.84 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 300 | 45.76 | 45.76 | |||||||||
| 800 | 2:04.84 i | 2:04.84 i | 2:05.50 | 2:07.65 | 2:16.16 | 2:21.22 | |||||
| 1500 | 4:23.91 | 4:23.91 | 4:25.39 | 4:41.87 | 5:06.28 | 6:24.1 | |||||
| 3000 | 11:28.81 i | 11:28.81 i | |||||||||
| 1500SC SM | 4:49.70 | 4:49.70 | 5:11.62 | ||||||||
| 2000SC SM | 7:15.19 | 7:15.19 | |||||||||
| 3000SC SM | 9:32.13 | 9:32.13 | 11:01.48 | ||||||||
| 400H U17M | 65.90 | 65.90 | 68.92 | ||||||||
| 400H SM | 65.67 | 65.67 | |||||||||
| High Jump | 1.30 | 1.30 | |||||||||
| Long Jump | 3.54 | 3.54 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 300 | ||||||||||
| 800 |
U20 230
|
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| 1500 | ||||||||||
| 3000 | ||||||||||
| 1500SC SM | ||||||||||
| 2000SC SM | ||||||||||
| 3000SC SM | ||||||||||
| 400H U17M | ||||||||||
| 400H SM | ||||||||||
| High Jump | ||||||||||
| Long Jump |
