Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Liz
Whittaker
SEX
Women
AGE GROUP
V60
V60
V60
(61 YRS)
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 143375
UK Women 38711
UK V60F 1103
Postcode Overall 157
Postcode Women 46
Postcode V60F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 143375
UK Women 38711
UK V60F 1103
Postcode Overall 157
Postcode Women 46
Postcode V60F 1
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| Mile | 6:28.9 | 7:18.3 | 6:28.9 |
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile | 7:42 | 7:54.2 | 8:09 | 7:42 | 7:44 | ||||||||||||||||||
| 5K | 23:16 | 27:22 | 26:06 | 26:44 | 26:48 | 25:55 | 26:32 | 25:43 | 25:40 | 24:51 | 23:16 | ||||||||||||
| 5 Miles | 49:45 | 49:45 | |||||||||||||||||||||
| 10K | 51:56 | 56:24 | 58:27 | 57:46 | 54:22 | 54:47 | 59:17 | 52:48 | 52:45 | 51:56 | |||||||||||||
| 10 Miles | 86:50 | 94:37 | 95:26 | 99:07 | 98:20 | 1:45:16 | 1:54:25 | 91:19 | 99:23 | 86:50 | 91:45 | ||||||||||||
| Half Marathon | 1:46:15 | 2:21:36 | 2:09:22 | 2:13:01 | 2:16:55 | 2:08:08 | 2:17:28 | 2:10:33 | 2:08:43 | 1:56:42 | 2:03:15 | 2:01:07 | 1:56:08 | 1:46:15 | |||||||||
| 15 Miles | 2:18:27 | 2:43:57 | 2:18:27 | ||||||||||||||||||||
| Marathon | 3:49:02 | 5:00:02 | 4:11:54 | 4:30:38 | 3:49:02 | 4:30:33 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| Mile |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile |
7:54.2
|
8:09
|
7:42
|
7:44
|
||||||||||||||||||
| 5K |
27:22
|
26:06
|
26:44
|
26:48
|
25:55
|
26:32
|
25:43
|
25:40
|
24:51
|
23:16
|
||||||||||||
| 5 Miles |
49:45
|
|||||||||||||||||||||
| 10K |
56:24
|
58:27
|
57:46
|
54:22
|
54:47
|
59:17
|
52:48
|
52:45
|
51:56
|
|||||||||||||
| 10 Miles |
94:37
|
95:26
|
99:07
|
98:20
|
1:45:16
|
1:54:25
|
91:19
|
99:23
|
86:50
|
91:45
|
||||||||||||
| Half Marathon |
2:21:36
|
2:09:22
|
2:13:01
|
2:16:55
|
2:08:08
|
2:17:28
|
2:10:33
|
2:08:43
|
1:56:42
|
2:03:15
|
2:01:07
|
1:56:08
|
1:46:15
|
|||||||||
| 15 Miles |
2:43:57
|
2:18:27
|
||||||||||||||||||||
| Marathon |
5:00:02
|
4:11:54
|
4:30:38
|
3:49:02
|
4:30:33
|
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