Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Douglas
Selman
SEX
Men
AGE GROUP
V35
V35
V35
(37 YRS)
CLUB
Corstorphine AAC
Dundee Univ...
|
Edinburgh AC
COUNTY
Scotland East
REGION
Scotland
HOME NATION
Scotland
2022
SEASONS BEST
30:56.96
10000
LATEST RESULT
30:56.96
PERSONAL BEST
30:53.68
Douglas
Selman
CLUB
Corstorphine AAC
LEAD COACH
2011 -
Previous Lead Coach
Elizabeth Nuttall 2010 - 2011
2022
SEASONS BEST
30:56.96
10000
LATEST RESULT
30:56.96
PERSONAL BEST
30:53.68
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2000 |
|
||
| 400 | 50.48 | 52.14 | 50.48 | ||||||||||||||||||||||||
| 800 | 1:51.42 | 2:02.48 | 1:54.26 | 1:55.28 | 1:55.55 | 1:53.03 | 1:53.22 | 1:51.42 | 1:53.86 | 1:56.81 | 2:02.9 | 2:08.99 | 2:26.3 | ||||||||||||||
| 1500 | 3:51.15 | 4:08.41 | 4:01.60 | 3:59.34 | 3:53.18 i | 3:51.15 | 3:52.11 | 3:51.63 | 3:57.89 | 3:53.40 | 3:56.63 | 3:59.71 | 4:19.89 | 4:25.62 | 5:02.6 | ||||||||||||
| Mile | 4:28.22 | 4:28.22 | |||||||||||||||||||||||||
| 3000 | 8:26.40 | 8:30.39 i | 8:43.24 i | 8:26.40 | 8:33.86 | 8:43.01 i | 8:32.41 | ||||||||||||||||||||
| 5000 | 14:37.93 | 15:02.35 | 14:48.33 | 15:04.99 | 14:37.93 | 14:45.64 | 14:46.40 | ||||||||||||||||||||
| 10000 | 30:53.68 | 30:56.96 | 30:53.68 | 30:59.94 | 31:03.17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2000 |
|
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| 400 | ||||||||||||||||||||||||||
| 800 | ||||||||||||||||||||||||||
| 1500 |
ALL 726
|
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| Mile |
ALL 175
|
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| 3000 | ||||||||||||||||||||||||||
| 5000 | ||||||||||||||||||||||||||
| 10000 |
ALL 80
|
