Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Robert

Emson

SEX
Men

AGE GROUP
V55 V55 V55 (58 YRS)

CLUB
Elswick Harriers

COUNTY
North East

REGION
North East

HOME NATION
England

LEAD COACH

Veteran 55

RANKING

400

LATEST RESULT

78.51

PERSONAL BEST

78.51

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2026	2016
400	V55 58
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K		24:17		70:08		20:39			19:53		20:25	20:19		22:58
parkrun
5 Miles														36:36	37:54
10K					43:01	42:36			42:15	42:00	43:45	43:28	47:02	45:37	48:55
10 Miles													80:32
Half Marathon		3:02:11	1:51:49	1:41:15	96:49			94:17	95:39	93:15	1:40:33	99:27	99:39
Marathon				3:46:07				3:22:24	3:40:56	3:37:17	3:40:12

Best Known Performances

EVENT		2026	2016
400	78.51	78.51
5000	20:54.2		20:54.2

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	19:53		24:17		70:08		20:39			19:53		20:25	20:19		22:58
parkrun	20:16
5 Miles	36:36														36:36	37:54
10K	42:00					43:01	42:36			42:15	42:00	43:45	43:28	47:02	45:37	48:55
10 Miles	80:32													80:32
Half Marathon	93:15		3:02:11	1:51:49	1:41:15	96:49			94:17	95:39	93:15	1:40:33	99:27	99:39
Marathon	3:22:24				3:46:07				3:22:24	3:40:56	3:37:17	3:40:12

2026 | 2016

2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date