Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Andy
Cowan
SEX
Men
AGE GROUP
Sen
(34 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 94445
UK Men 74201
UK SenM -
Postcode Overall -
Postcode Men -
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 94445
UK Men 74201
UK SenM -
Postcode Overall -
Postcode Men -
Postcode SenM -
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| parkrun | 20:39 | ||||||||||||||
| 5 Miles | 37:06 | 38:32 | 37:06 | ||||||||||||
| 10K | 43:40 | 43:40 | |||||||||||||
| 10 Miles | 73:29 | 73:29 | |||||||||||||
| Half Marathon | 97:43 | 97:43 | 99:06 |
