Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Craig
Alwash
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 81357
UK Men 65255
UK V50M 6104
Postcode Overall 22
Postcode Men 19
Postcode V50M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 81357
UK Men 65255
UK V50M 6104
Postcode Overall 22
Postcode Men 19
Postcode V50M 4
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2011 | 2010 | 2005 |
|
| 5 Miles | 33:24 | 36:17 | 33:53 | 36:37 | 33:24 | 34:36 | 34:06 | ||||||||||||
| 10K | 39:12 | 46:42 | 42:11 | 45:34 | 53:12 | 41:05 | 39:44 | 40:07 | 40:02 | 40:07 | 39:12 | ||||||||
| 10 Miles | 62:41 | 67:40 | 68:46 | 66:30 | 62:41 | 63:31 | |||||||||||||
| Half Marathon | 91:22 | 2:01:12 | 94:52 | 98:25 | 91:22 | ||||||||||||||
| 20 Miles | 2:31:09 | 2:31:09 | |||||||||||||||||
| Marathon | 2:53:11 | 3:56:32 | 3:32:26 | 3:10:24 | 3:17:19 | 2:53:11 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2011 | 2010 | 2005 |
|
| 5 Miles |
36:17
|
33:53
|
36:37
|
33:24
|
34:36
|
34:06
|
||||||||||||
| 10K |
46:42
|
42:11
|
45:34
|
53:12
|
41:05
|
39:44
|
40:07
|
40:02
|
40:07
|
39:12
|
||||||||
| 10 Miles |
67:40
|
68:46
|
66:30
|
62:41
|
63:31
|
|||||||||||||
| Half Marathon |
2:01:12
|
94:52
|
98:25
|
91:22
|
||||||||||||||
| 20 Miles |
2:31:09
|
|||||||||||||||||
| Marathon |
3:56:32
|
3:32:26
|
3:10:24
|
3:17:19
|
2:53:11
|
